Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Your Body Knew First: How Survival Shapes Us & How We Heal
At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wisdom.
In this powerful conversation, Angela shares how trauma reshapes the body long before the mind can make sense of it - and why traditional healing often falls short when it ignores the wisdom of our physiology. She breaks down what survival mode really looks like, how it silently influences our choices, and the simple, accessible practices anyone can use to shift their nervous system toward safety and regulation.
This episode is for anyone who has lived through chaos, feels stuck in survival patterns, or is ready to build resilience from the inside out. Angela offers a grounded, deeply embodied perspective on healing - not performative, not surface-level, but real rewiring from within.
In this episode, we explore:
- Angela’s journey from runaway to resilience coach
- How trauma imprints on the body and shapes lifelong survival patterns
- Why “your body knew danger before your mind did”
- Micro-movements, rhythm, and nervous system practices that restore safety
- How to tell the difference between performative healing and true transformation
- What it really takes to rebuild trust after trauma
Raw, insightful, and profoundly human - this is a conversation that stays with you.
Connect with Angela:
https://www.instagram.com/angelajean.chat/
https://www.angelajeanchat.com/
https://www.youtube.com/angelajeanchat
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy