Healing From Abuse & Trauma - Victim 2 Victor
🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟
I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫
For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖
You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨
Healing From Abuse & Trauma - Victim 2 Victor
Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
In this powerful episode of Victim 2 Victor, we sit down with Dr. Pamela Buchanan, board-certified family medicine physician and founder of Strong Medicine STL. With over 20 years of experience, Dr. Buchanan brings a holistic and deeply personal approach to chronic disease and obesity management - anchored in the belief that healing must include both the body and the mind.
Following her own health struggles during the COVID-19 pandemic, Dr. Buchanan’s perspective on wellness radically shifted. She now empowers her patients through mindset coaching, personalized care, and telemedicine access, meeting them where they are and guiding them toward long-term transformation.
We also dive into the powerful insights from her 2024 TEDx talk on overcoming adversity and building resilience - lessons that resonate far beyond the exam room.
🎧 Tune in to discover:
- Why mindset is the missing piece in long-term health
- How chronic disease and obesity are deeply tied to emotional wellness
- The importance of mental health advocacy in modern medicine
- Real-world tools for building a strong mind and a healthy body
Dr. Buchanan reminds us that medicine is not just about treating symptoms - it's about restoring strength from the inside out.
Find out more : https://drbstrong.com/
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