From Wounds to Wisdom: Dr. Shahrzad Jalali on Healing Trauma & Reclaiming Power

In this powerful episode of Victim 2 Victor, we welcome Dr. Shahrzad Jalali, a seasoned clinical psychologist and trauma expert based in Newport Beach, California. With over 20 years of experience, Dr. Jalali has helped countless individuals and couples move through anxiety, depression, relationship struggles, and the deep wounds of trauma—guiding them toward healing, resilience, and lasting personal growth.

Join us as Dr. Jalali unpacks the complexities of trauma recovery with compassion and clarity. She offers practical strategies for shifting out of a victim mindset, building emotional safety, and restoring the mind-body connection. We also explore how trauma impacts relationships, and how both survivors and their supporters can foster deeper understanding and connection.

Whether you're just beginning your healing journey or looking to deepen your growth, this conversation will leave you feeling seen, supported, and empowered.

Connect with Dr Jalali: 

https://www.instagram.com/alignremedy/

https://www.drjalaliandassociates.com/