Perfectionism Meets Bipolar: Kelly Schermerhorn's Journey to Self-Acceptance

In this enlightening episode of Victim 2 Victor, host Anu Verma engages in a heartfelt conversation with Kelly Schermerhorn, a writer for OC87 Recovery Diaries. 

Kelly shares her personal journey of grappling with the dual challenges of perfectionism and a bipolar diagnosis. She delves into the psychological barriers that often prevent individuals from seeking help, including fear, shame, and the fear of not being believed.

Kelly discusses how her pursuit of perfection masked underlying mental health struggles and how embracing vulnerability became a pivotal step toward healing. Through candid storytelling, she offers insights into the complexities of mental health and the importance of self-acceptance.

Tune in to discover how Kelly transformed her narrative from one of silence and self-doubt to one of empowerment and advocacy. Her story serves as a beacon of hope for anyone navigating the intricate path of mental health recovery.

Find out more about Kelly:

https://oc87recoverydiaries.org/author/kelly-schermerhorn/