Healing From Abuse & Trauma - Victim 2 Victor
🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟
I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫
For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖
You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨
Healing From Abuse & Trauma - Victim 2 Victor
Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy
In this episode of Victim 2 Victor, we explore the transformative power of nature-based therapy with Lindsay Cray, a seasoned psychotherapist and founder of Integrating Nature LLC. With over two decades of experience merging conservation, experiential education, and mental health counseling, Lindsay has pioneered a Nature-Based Clinical Therapy model that has supported over 100 military veterans in overcoming PTSD, depression, and anxiety.
As a certified NYS Hiking Guide and wilderness survival specialist, she brings a unique blend of outdoor leadership and therapeutic expertise to her practice. Join us as Lindsay shares her insights on how intentional immersion in nature facilitates profound trauma healing and personal growth.
Connect with Lindsay:
Email: Lindsay@Integrating-Nature.com
Website: www.integrating-nature.com
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8