The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction

In this episode of Victim to Victor, we sit down with Paul Gilmartin, the creator and host of The Mental Illness Happy Hour, a podcast that has helped redefine the conversation around mental health. 

A comedian with a deep passion for mental well-being, Paul has used his own experiences with trauma and mental illness to create a safe space for open and honest dialogue. Through vulnerability and humor, Paul invites listeners to explore the complexities of addiction, mental health, and healing. 

Join us as we dive into his personal journey, how comedy and trauma intersect on his show, and the invaluable lessons he’s learned along the way. Whether you’re struggling with mental health or simply seeking understanding, this episode offers hope, insight, and the power of human connection.

Guest Bio:
Paul Gilmartin is a comedian, former host of TBS's Dinner and a Movie, and the creator of The Mental Illness Happy Hour, a podcast focused on breaking the stigma surrounding mental health, addiction, and trauma. Paul’s podcast provides an authentic platform where people share their stories, from ordinary individuals to experts in the field. His work helps foster empathy, openness, and healing through candid conversations, humor, and vulnerability.

Key Topics Covered:

• The inspiration behind The Mental Illness Happy Hour
• Balancing humor with heavy topics like trauma and mental health
• The power of vulnerability in healing
• Misconceptions surrounding mental illness
• The transformative power of empathy in human connection

Join us as Paul shares his wisdom on how we can transform our struggles into strength and move from victim to victor.