Healing From Abuse & Trauma - Victim 2 Victor

Redefining Shame: Justin McSweeney on Vulnerability, Healing, and the Philosophy of Resilience

• Anu | Author | Optimist • Season 2 • Episode 22

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In this compelling episode, Justin McSweeney dives deep into the journey of confronting shame, breaking free from societal stigmas, and embracing vulnerability as a path to true strength. 💪✨ 

Join us as Justin shares his powerful story, explores the impact of shame on mental health and discover his journey of breaking free from societal stigmas and embracing resilience through open conversations and self-reflection. Tune in for a deep dive into the power of acceptance, courage, and transformation. This conversation is a must-listen for anyone seeking to transform pain into purpose. 🔥

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