Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Nutrition to Support the Body for Hormonal Balance, with Registered Holistic Nutritionist Ashika Lessani
Ashika Lessani gave up her job in dentistry to start up her business as a Registered Holistic Nutritionist and Life Coach, specializing in empowering, strengthening, and guiding women to see their potential through a multifaceted approach.
Her journey was never picture perfect, even when it appeared to be so. Unable to own her singularity or her inner truth, she lived for everyone else except herself. After a major life shift in her early 30’s she realized that she had been living her life to other people’s expectations and boundaries.
During this process, she has educated and surrounded herself with people and opportunities that allow her to become the most elevated and driven version of herself. Her purpose is to serve women to redesign their lives so they can create their own masterpiece.
In todays episode, we discuss the importance of nutrition, liver function, bowel movements and sleep hygiene to help support our body and to balance out our hormones.
You can connect with Ashika: https://www.ashikalessani.com https://www.instagram.com/ashikalessaniwellness/ https://www.facebook.com/ashikalessaniwellness/
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy