Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Building Mental Toughness - with Army Veteran & Mental Health Advocate, Sylvester Jenkins III
Sylvester Jenkins III from Tennesse, is an Army veteran, author, mental health advocate and speaker. He empowers the next generation to thrive and not just survive. Sylvester is no stranger to adversity, he grew up in a single-family, low-income household surrounded by gang violence in a drug-infested neighborhood, where a young man was only expected to do 3 things, die, go to jail, or make it out by luck.
With four tours in Iraq and one tour in Afghanistan, he suffered from PTSD, anxiety and depression after 21 years of military service as First Sargeant and combat and he also went through a devastating divorce. It took working with behavioral health resources and being put in a leadership position over others in the military, for Sylvester to fully tap into his limitless resilience.
With self-exploration and the right resources, he’s not only been able to harness it further, but he’s been able to help thousands do the same. He is a phenomenal author & speaker who has empowered 1000’s of people by helping them reach their goals, both personally and professionally.
Sylvester has dedicated himself to sharing his life’s work to help others become the best version of themselves. Sylvester glorifies the understanding that your start doesn’t determine your finish. That no matter what you do, as long as you bet on yourself, put your best foot forward, the results will always reciprocate a positive outcome. He is the author of the book Winning the Battle Within and his upcoming book From Combat to Comeback: How to conquer the battles of Adversity.
Together we are the CHANGE
Author/Speaker/MHFA/Veteran - Website: www.sylvesterjenkins.com
Email: info@sylvesterjenkins.com
https://www.facebook.com/sylvesterjenk03
https://instagram.com/sylvesterjenkinsiii
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy